吳若權幸福書房

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[若權直播] 對他一再失望，何不早點絕望？ | 殘酷邏輯-新EP027

#吳若權 #幸福書房 #書評 [若權直播] 對他一再失望，何不早點絕望？ | 殘酷邏輯-新EP027 無論職場、感情、婚姻，當你發現對方的表現不如你的期待時，你會如何溝通？又如何對應？什麼時...

2020-11-05 22:49:06 有 13,626 人看過有 423 人說讚

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擺脫我執，消除恐懼| 吳若權幸福書房 |《僧人心態》方智出版

#吳若權 #幸福書房 #斷捨離抽離，讓我們有機會可以很客觀地，成為頭腦裡那些雜音的觀察者，並且以重新架構的想法，對自己慈悲，活在當下。今天我們就來聊聊「僧人心態」這本書歡迎追蹤我一起讀好書 =...

2020-11-01 21:00:13 有 46,604 人看過有 1,569 人說讚

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[若權直播] 如果同事，是個同志？ | 殘酷邏輯-新EP026

#吳若權 #幸福書房 #書評 [若權直播] 如果同事，是個同志？ | 殘酷邏輯-新EP026-3 台灣法律可以接受同婚，但不代表從此沒有性別歧視，職場對性別的霸凌，受害者也不是只有同志而已。 ...

2020-10-29 23:09:37 有 2,533 人看過有 70 人說讚

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質疑自己的念頭，接收靈性的解答 | 吳若權幸福書房 |《我需要你的愛。這是真的嗎？》方智出版

#吳若權 #幸福書房 #斷捨離不是你在掌控念頭，是念頭掌控了你，除非，你開始質疑你的念頭，你才能重獲自由！今天我們就來聊聊「我需要你的愛。這是真的嗎？」這本書歡迎追蹤我一起讀好書 ======...

2020-10-25 21:00:02 有 22,668 人看過有 814 人說讚

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揭開自己的內在陰影，活出表裡如一的新人生 | 吳若權幸福書房 |《人性18法則》李茲文化出版

#吳若權 #幸福書房 #斷捨離與其當一個處處配合別人的濫好人，不如有意識地展現出自己的陰影，勇敢面對人性的黑暗面，活出一個整合的自己，和真正表裡如一的人生。今天我們就來聊聊「人性18法則」這本書 ...

2020-10-18 21:00:14 有 31,657 人看過有 1,140 人說讚

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[若權直播] 刻在你心底的名字 | 殘酷邏輯-新EP025

#吳若權 #幸福書房 #書評 [若權直播] 刻在你心底的名字 | 殘酷邏輯-新EP025 初戀，是你人生情感的第一個導師，它可能教會你，如何理解對方，或回來懂得真正的自己。你知道自己最喜歡...

2020-10-15 22:51:46 有 11,809 人看過有 406 人說讚

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沒有放不下的情緒，只有不肯放下的你 | 吳若權幸福書房 |《讓自己快樂》大牌出版

#吳若權 #幸福書房 #斷捨離你要學會無條件地自我接納！這個世界已經充滿夠多的坑洞如果萬一你不小心掉進去，千萬不要再對自己落井下石。今天我們就來聊聊「讓自己更快樂」這本書歡迎追蹤我一起讀好...

2020-10-11 21:00:09 有 61,633 人看過有 2,062 人說讚

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正念靜觀，透過自省，讓直覺更精準 | 吳若權幸福書房 |《為什麼聰明人會做蠢事》商業周刊出版

#吳若權 #幸福書房 #斷捨離透過自省，可以讓我們的直覺更加精準，改善記憶正確度、提高社交敏感度，更能有成效達成協商，並啟發創造力。今天我們就來聊聊「為什麼聰明人會做蠢事」這本書歡迎追蹤我一...

2020-10-04 21:00:04 有 22,388 人看過有 735 人說讚

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啟動意識能量，獲得靈魂救贖 | 吳若權幸福書房 |《臣服之享》三采出版

#吳若權 #幸福書房 #斷捨離臣服，意味著對任何事物都不帶有強烈的情緒：「有也好，沒有也無妨。」當我們不再執著，就能重新獲的自由。今天我們就來聊聊「臣服之享」這本書歡迎追蹤我一起讀好書 ==...

2020-09-27 21:00:23 有 42,379 人看過有 1,612 人說讚

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[若權直播] 無常即是日常，別再說來日方長 | 殘酷邏輯-新EP024

#吳若權 #幸福書房 #書評 [若權直播] 別再說來日方長，無常即是日常 | 殘酷邏輯-新EP024 名人驟逝，眾星殞落。你是否安人無恙於自己的小宇宙？這是個無常已經變成是日常的年代，如...

2020-09-24 22:52:57 有 8,501 人看過有 332 人說讚